March Madness is here!

Ladies, March is here now and we have to get ready cause will be here and gone quick. Summer is just around the corner, although it’s hard to tell with this weather. It’s time to focus ladies on our health and awareness this month. We need to have some reflection time with ourselves and realize […]

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Balance is key!

My new word for the year is “Balance”. It is so easy to get off balance in one department or the other, some may feel when one is functioning right then the other slips. Try to refocus your days, weeks, months; on Sunday or Monday; setting the tone for the week! To many people us […]

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